Dr. Elizabeth Slator has been teaching and consulting in the areas of health, human performance and behavior change for nearly two decades. She currently works at Rice University, where she teaches classes on mindfulness, performance psychology, and health and wellness. When not in the classroom, Elizabeth serves as a sport psychology consultant for the Rice Athletic Department, creates recreation and wellness programs for the Rice campus, and provides mindfulness-based personal development coaching to private clients. In all aspects of her work, Elizabeth helps individuals meet their lives with authenticity, equanimity and a lightness of spirit.